Relieve Pain, Prevent Injury and Improve Performance
M.Movement provides high quality small group and one-on-one training programmed to your specefic needs and interests.
We focus on functional movement patterns, and progressive bodyweight, kettlebell and barbell strength moves as well as embodiment and theatrical movement training. As you progress, more complex skills and movement patterns will be integrated to build a more efficient, organized and conditioned body. We will make your movement dreams come true, it is just a matter of practice.
We focus on functional movement patterns, and progressive bodyweight, kettlebell and barbell strength moves as well as embodiment and theatrical movement training. As you progress, more complex skills and movement patterns will be integrated to build a more efficient, organized and conditioned body. We will make your movement dreams come true, it is just a matter of practice.